Our Instructors and Staff Members Our staff members are experienced, dedicated and enthusiastic about helping to reach your fitness goals! Let us introduce to our Lady of America team Tina Lemming - Personal Trainer Tina loves working with people of all ages and abilities. Her background is working with teens and young adults with moderate to severe disabilities in an adaptive physical education program, as well as working with adults who have special circumstances to consider.She enjoys the challenges of building a safe program for people who have limitations as well as a creative, fun, and challenging program for people who do not. Tina favors the circuit training format, which can be adapted to anyone and their limitations. She believes it is the best way to burn fat and build muscle. Since succeeding with her own weight loss, she has become certified with AFAA so that she can help others attain their fitness goals in a safe and realistic manner.