6465 E. Mockingbird Lane
#310
Dallas ,TX 75214
214-827-LADY


Group Exercise Schedule

Lady of America offers the following Classes. Please view the schedules below to find the right class and time for you.
30/30, Arms-n-Abs, Butt-n-Guts, Cardio Blast, Chisel, Kick Camp, Pilates, Spinning, Step / Sculpt, Total Body Mix, Yoga, Zumba

  Classes for week of: 5/13/2012 to 5/19/2012 Next Week >>
Time Sunday Monday Tuesday Wednesday Thursday Friday Saturday
6:00 AM SpinningInformationDetailsClass: Spinning
Time: 6:00 AM - 6:55 AM
Duration: 55 min
Details: Savannah

30/30InformationDetailsClass: 30/30
Time: 6:00 AM - 6:55 AM
Duration: 55 min
Details: Gailya

30/30InformationDetailsClass: 30/30
Time: 6:00 AM - 6:55 AM
Duration: 55 min
Details: Gailya

8:30 AM SpinningInformationDetailsClass: Spinning
Time: 8:30 AM - 9:25 AM
Duration: 55 min
Details: Galey

9:00 AM Step / SculptInformationDetailsClass: Step / Sculpt
Time: 9:00 AM - 9:55 AM
Duration: 55 min
Details: Galey

ChiselInformationDetailsClass: Chisel
Time: 9:00 AM - 9:55 AM
Duration: 55 min
Details:

ZumbaInformationDetailsClass: Zumba
Time: 9:00 AM - 9:55 AM
Duration: 55 min

ChiselInformationDetailsClass: Chisel
Time: 9:00 AM - 9:55 AM
Duration: 55 min
Details:

Kick CampInformationDetailsClass: Kick Camp
Time: 9:00 AM - 9:55 AM
Duration: 55 min

Cardio BlastInformationDetailsClass: Cardio Blast
Time: 9:00 AM - 10:55 AM
Duration: 115 min

SpinningInformationDetailsClass: Spinning
Time: 9:00 AM - 9:45 AM
Duration: 45 min

10:00 AM YogaInformationDetailsClass: Yoga
Time: 10:00 AM - 10:55 AM
Duration: 55 min

PilatesInformationDetailsClass: Pilates
Time: 10:00 AM - 10:55 AM
Duration: 55 min

YogaInformationDetailsClass: Yoga
Time: 10:00 AM - 10:55 AM
Duration: 55 min

YogaInformationDetailsClass: Yoga
Time: 10:00 AM - 10:55 AM
Duration: 55 min

Butt-n-GutsInformationDetailsClass: Butt-n-Guts
Time: 10:00 AM - 10:55 AM
Duration: 55 min

ZumbaInformationDetailsClass: Zumba
Time: 10:00 AM - 10:55 AM
Duration: 55 min

5:00 PM Cardio BlastInformationDetailsClass: Cardio Blast
Time: 5:00 PM - 5:55 PM
Duration: 55 min

Butt-n-GutsInformationDetailsClass: Butt-n-Guts
Time: 5:00 PM - 5:55 PM
Duration: 55 min

ChiselInformationDetailsClass: Chisel
Time: 5:00 PM - 5:55 PM
Duration: 55 min
Details:

Total Body MixInformationDetailsClass: Total Body Mix
Time: 5:00 PM - 5:55 AM
Duration: -665 min

6:00 PM ChiselInformationDetailsClass: Chisel
Time: 6:00 PM - 6:55 PM
Duration: 55 min
Details:

Step / SculptInformationDetailsClass: Step / Sculpt
Time: 6:00 PM - 6:55 PM
Duration: 55 min

ZumbaInformationDetailsClass: Zumba
Time: 6:00 PM - 6:55 PM
Duration: 55 min

YogaInformationDetailsClass: Yoga
Time: 6:00 PM - 6:55 PM
Duration: 55 min

7:00 PM ZumbaInformationDetailsClass: Zumba
Time: 7:00 PM - 7:55 PM
Duration: 55 min

YogaInformationDetailsClass: Yoga
Time: 7:00 PM - 7:55 PM
Duration: 55 min

Arms-n-AbsInformationDetailsClass: Arms-n-Abs
Time: 7:00 PM - 7:55 PM
Duration: 55 min

ZumbaInformationDetailsClass: Zumba
Time: 7:00 PM - 7:55 PM
Duration: 55 min


Note: Hover over the class name for more details.


Babysitting Information

Coming soon.

Hours Of Operation

Our business hours are posted below and are subject to change without notice. Schedule may be subject to change, so please call us before scheduling a visit to Lady of America.

Day of the Week Morning Hours Afternoon Hours
Sunday 5:00AM 10:00PM
Monday 5:00AM 10:00PM
Tuesday 5:00AM 10:00PM
Wednesday 5:00AM 10:00PM
Thursday 5:00AM 10:00PM
Friday 5:00AM 10:00PM
Saturday 5:00AM 10:00PM
Holiday Hours MEMORIAL DAY: Unstaffed however, open to members 5 am-10 pm
Additional Hours of Operation STAFFED HOURS: Monday-Thursday 8am-8:30pm Friday 8am-6pm Saturday 8am-2pm Sunday Unstaffed