Each LOA Fitness for Women Center offers Certified Personal Trainers available to instruct you on proper form, suggest an appropriate workout or provide motivation. Personal Training is offered at an additional fee*, however, if you are new to fitness or just need guidance in achieving your fitness goals, our trainers are there with you every step of the way.

Our Certified Personal Training Staff can help you with the following:

• Toning
• Weight loss
• Strengthening



Trainer Bios

Our trainers are experienced, dedicated and enthusiastic about helping to reach your fitness goals! Let us introduce you to our trainers:



Ashlee Schneider - Personal Trainer My name is Ashlee Schneider and I am from Dannebrog, Nebraska (a really small town). I went to Centura High School in Cairo, Ne. I played NCAA II women's basketball for 2 years at Fort Hays State University and 2 years at the University of Nebraska Kearney. I graduated with honors from the University of Nebraska Kearney with a Bachelor of Science in Exercise Science. I completed my internship for my bachelor degree at the University of Texas (Longhorns), in their Strength and Conditioning Department which was an awesome learning experience for me.