Lady of America Fitness Centers offer the latest, most innovative aerobic classes*

such as:

  • Yoga
  • Spinning
  • Kickboxing
  • Pilates
  • Belly-Dancing
  • Zumba
  • Step Aerobic
  • Boot Camp
  • Body-Sculpting

 

Note: *Classes vary by location

For your safety, all of our classes are conducted on our soft, floating aerobics floor.
The floor has been designed to decrease the impact on your knees and joints to prevent
injury. Aerobic classes are included in the price of any full-term membership.*

*Special classes may be subject to an additional fee.